Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts

Monday, July 22, 2013

Run a 5K PRO! 1.1

Run a 5K PRO! 1.1 APK Free Download Android App. Do you want to run 5K easily? Do you want to start running & get in good shape? Do you want to overcome laziness and lose weight? The Run a 5K! app is exactly what you need! You will be able to run 5k as soon as in 7 weeks thanks to the interval training program created by top coaches!




Instructions :

  • Download App
  • Install APK



The training’s intensity increases as you progress and the workout gradually advances. You’ll just need to do 30 minutes of interval training 3 times a week and you’ll achieve what you wish for.

You can use the app outside, in the gym or even on a treadmill.
You can listen to your favorite music as you walk/run while the app tells you what to do.

If you want to share your results with your friends and family, you can do so by posting your running map on Facebook and Twitter after your workout.

Features:

  • Effective training plan from the best coaches
  • GPS map saved for each training session
  • Real-time stats of your pace, distance, time and other parameters
  • Audio cues during all workouts to keep you focused
  • Listening and managing your favorite music from the app
  • Motivating tips on running with each training session
  • Sharing results with Facebook & Twitter friends
  • Inspiring quotes keep you motivated while running
  • Synchronization of your stats & logs with an upgrade from the free version
  • Integration with Runkeeper, Fitbit, MapMyRun – your activities are automatically synchronized with these networks
  • Get ready to be surprised if you think you would never be able to run 5K!


Note:
Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

What's in this version : (Updated : Jul 2, 2013)

  • Technical corrections

Required Android O/S : 2.3.3+

Screenshots :




Download Run a 5K PRO! 1.1 APK

Download Run a 5K PRO! 1.1 Free Apk
Download Run a 5K PRO! 1.1 Google Play Store

Friday, July 19, 2013

Endomondo Sports Tracker PRO 8.9.2

Endomondo Sports Tracker PRO 8.9.2 APK Free Download Android App. Make fitness fun with this personal trainer and social fitness partner! Endomondo is the highest rated app of its kind on Android and ideal for running, cycling, walking and any other distance-based activity.




Instructions :

  • Download App
  • Install APK



Join 8.6 million users and start freeing your endorphins!
This is the PRO version of the popular Endomondo Sports Tracker!
Please see What's New on Google Play for latest changes.

PRO Features:

  • Interval programs: Choose from three programs or create your own and let the audio coach guide you
  • Graphs: View graphs with your lap times, heart rate, speed and altitude throughout the workout
  • Beat yourself: Set a previous workout as your goal and the audio coach will help you perform better this time
  • Low power mode: Increase the battery standby time by using this feature for long workouts
  • Time goal: Choose a duration for your workout and the audio coach will help you reach the time goal
  • Calorie goal: Set a calorie goal for your workout and the audio coach will guide you

Features:

  • Track any outdoor sport including duration, distance, speed and calories
  • Enter a workout manually, e.g., a treadmill run or weight training
  • Get audio feedback for every mile or km while exercising
  • Get live peptalks from friends - they write a short text on our website which is then read out loud to you seconds later
  • See your route on a map
  • Track your heart rate (works with Polar Wearlink® + transmitter with Bluetooth® and Zephyr heart rate monitor, more info at store.endomondo.com)
  • View history of workouts and study split times per km or mile
  • Set a distance goal and have the audio coach speak to that as your target
  • Sync workouts across multiple platforms (web entry, certain watches, file import - signup required)
  • Post workouts to Facebook Timeline
  • See your friends' latest workouts in real-time
  • Race against a friend’s time and have the audio coach help you perform better
  • Compete on a specific route nearby and race against the route champion
  • Follow your friends' latest activities with the social widget on your phone's home screen
  • Keep a log of your music playlist for each workout
  • Study routes nearby and use the map to navigate your way around
  • Set the app to pause automatically when you are not moving
  • Enable countdown
  • Customize the main screen to show the information that you find most valuable
  • Get instant feedback by tapping your (wired) headset’s media button
  • Pause and resume a workout by long pressing your (wired) headset's media button
  • Integrate with bike speed & cadence and heart rate monitor sensors using ANT+
  • Integrate with SonyEricsson's SmartWatch as a SmartExtra
  • Access all your online settings: Profile, sharing, privacy, workout, audio & accessories

If you sign up, all data is sent automatically to your personal training diary and the social fitness network at www.endomondo.com. This is the place to analyze your training, compete against your friends, follow others live and communicate with active people throughout the world, no matter what GPS phone or tracking device they are using.

Time to free your endorphins!

What's in this version : (Updated : Jul 19, 2013)

  • Crash Fixes



Required Android O/S : 1.6+

Screenshots :






Download Endomondo Sports Tracker PRO 8.9.2 APK

Download Endomondo Sports Tracker PRO 8.9.2 Apk Android App Free Link
Download Endomondo Sports Tracker PRO 8.9.2 From Google Play Store Link

Thursday, July 18, 2013

JEFIT Pro - Workout & Fitness 5.0716

JEFIT Pro - Workout & Fitness 5.0716 APK Free Download Android App. Professional bodybuilding, weight training and workout app. Sync result with PC.
This is the Pro ads-free version of the JEFIT Workout Application, it includes all the functions from JEFIT Free plus some extra features for paying users:




Instructions :

  • Download App
  • Install APK



Why JEFIT is the BEST Workout App :

  • Largest exercise and routine database on the web and application
  • Full Two - Way Synchronization with online JEFIT Profile.
  • Easiest way to track your workouts, create routines, body statistics and lifting progress, saves all progress to keep you motivated for further exercising, fitness and workouts.
  • Completely customizable routines and exercises to create a weekly workout routine all your own.

Workout Routine Planner :

  • User friendly workout routine manager.
  • Easily create own workout routines base on built-in exercises or custom exercises.
  • Adjustable sets for each exercise.
  • Support multiple routines. Easily switch among Bulking,Cutting,General and Sport Specific routines.

Smart Logging System :

  • Automatic input weight and reps when you doing exercises.
  • Automatic record your 1RM (1 rep maximum) for each set.
  • Automatic save your best lifting record for each exercise.

Two-Way Synchronization :

  • Synchronize your iPhone Workout Data with your Online Profile.
  • Store information and data on the JEFIT Server and recover info in an instant
  • No need to log into website to record workout data.
  • Synchronize to download workout routines onto your phone

Progress Tracking System :

  • Graphic chart for tracking both body stats and lifting stats
  • Tracking weight,body fat, height, chest, waist, arms, shoulders, forearms,neck,hip,thighs and calves
  • Auto-calculate your BMI (Body Mass Index)

Detailed Exercise Database :

  • Built-in hundreds of weight training exercises categorized by body parts
  • Search Function allows for ease of finding and searching exercises for workouts and routines
  • Contain 500+ exercise instruction, animations and tips
  • Track Cardio, Weight Lifting, Fitness and Strength Training Exercises.
  • Instant Workout Function allows for users to perform an exercise without having to edit routine

Resting Timer :

  • Adjustable resting timer between sets during a workout.
  • Reminder for what exercise need to do next for their workout.
  • Show previous training logs of the incoming exercise while taking break.


Progress and Profile Photos

  • Ability to take Progress/Profile Photos with Phone's Built In Camera
  • Upload Images to your JEFIT Profile without having to turn on a computer with one-click uploads
  • Create Photo Albums dedicated to your Progress Photos on the JEFIT Website
  • Upload pictures instantly to be set as your Profile or Avatar Photos

Interval Timer

  • Countdown interval timer to perform exercises under a certain time limit
  • Stop watch function to time your workouts
  • One click instant switch between functions

What's in this version : (Updated : Jul 18, 2013)

  • New Feature: Progress picture download function.
  • Improved: Redesigned progress picture function.
  • Improved: minor UI redesign.
  • Bug-fixes:


Required Android O/S : 1.6+

Screenshots :






Download JEFIT Pro - Workout & Fitness 5.0716 APK

Download JEFIT Pro - Workout & Fitness 5.0716 Free Apk
Download JEFIT Pro - Workout & Fitness 5.0716 Google Play Store

Zombies, Run! 2.2.0

Zombies, Run! 2.2.0 APK Free Download Android App. You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan - they’re everywhere. Zombies. There’s only one thing you can do: Run!




Instructions :

  • Download App
  • Install APK



Zombies, Run! is an ultra-immersive running game and audio adventure, co-created with award-winning novelist Naomi Alderman. We deliver the story straight to your headphones through orders and voice recordings - and when you get back home, you use the supplies you’ve collected while running to build and grow your base.

WALK, JOG, OR RUN ANYWHERE
Zombies, Run! works anywhere and at any speed. You can jog in a park, run along a beach, or walk along a trail.

YOU ARE RUNNER 5
Hundreds of lives are counting on you. You've got to rebuild your base from a few shivering survivors into a fortified beacon of civilization by collecting critical supplies and avoiding roving zombie hordes. Can you save them and learn the truth about the zombie apocalypse?

A WORLD OF STORIES
With 30 missions and over 40 runs worth of gameplay, you become the hero in an epic story of humanity’s struggle for survival where your running *really* matters - and there’s a deeper mystery to be uncovered as well...

YOUR OWN MIXChoose your own custom playlists before you start running: the story unfolds in between your tracks through a series of dynamic radio messages and voice recordings.

INTERVAL TRAINING - WITH ZOMBIES
With our optional ‘Zombie Chases’ mode, you’ll need to increase your speed and work up a sweat if you hear zombies on your tail. That’s right - we’ve made interval training *fun*!

VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
Register with our free ZombieLink service to view and share your runs online, complete with maps (coming very soon), full run history, and the ability to ‘play back’ zombie chases so you can see how much faster you ran when the living dead were right behind you!

KEEP THE SURVIVORS ALIVEYou automatically collect items like medicine, batteries, and ammo while running - but when you're back home, who needs them more: the soldiers or the doctors? Which buildings need extra defenses? It’s up to you - and the bigger your base, the more missions you can play.

NOTES
Version 0.9 comes with 23 missions, with 7 supply missions to be released in an upcoming update
Requires Android 2.2 or above
Continued use of GPS running in the background can dramatically decrease battery life.

What's in this version: (Updated : Jul 18, 2013)

  • We've brought your base to life! Zombies may attack your base overnight after runs, depending on factors like your defence rating and morale. The good news is that you’ll receive gifts from people in the base, who’ll give you fresh supplies.
  • You'll also be able to update Radio Mode with new segments! That’s right - Radio Abel (and Radio New Tomorrow) are back on the air.
  • In this version, also:
  • -Fixed an error which was causing bases not to sync correctly, or revert back to an earlier state.



Required Android O/S : 2.2+

Screenshots :




Download Zombies, Run! 2.2.0 APK

Download Zombies, Run! 2.2.0 Apk Free APK
Download Zombies, Run! 2.2.0 Apk Free SD Data Part 1
Download Zombies, Run! 2.2.0 Apk Free SD Data Part 2
Download Zombies, Run! 2.2.0 Google Play Store

Monday, July 15, 2013

JEFIT Pro - Workout & Fitness 5.0715

JEFIT Pro - Workout & Fitness 5.0715 APK Free Download Android App. Professional bodybuilding, weight training and workout app. Sync result with PC.
This is the Pro ads-free version of the JEFIT Workout Application, it includes all the functions from JEFIT Free plus some extra features for paying users:




Instructions :

  • Download App
  • Install APK



Why JEFIT is the BEST Workout App :

  • Largest exercise and routine database on the web and application
  • Full Two - Way Synchronization with online JEFIT Profile.
  • Easiest way to track your workouts, create routines, body statistics and lifting progress, saves all progress to keep you motivated for further exercising, fitness and workouts.
  • Completely customizable routines and exercises to create a weekly workout routine all your own.

Workout Routine Planner :

  • User friendly workout routine manager.
  • Easily create own workout routines base on built-in exercises or custom exercises.
  • Adjustable sets for each exercise.
  • Support multiple routines. Easily switch among Bulking,Cutting,General and Sport Specific routines.

Smart Logging System :

  • Automatic input weight and reps when you doing exercises.
  • Automatic record your 1RM (1 rep maximum) for each set.
  • Automatic save your best lifting record for each exercise.

Two-Way Synchronization :

  • Synchronize your iPhone Workout Data with your Online Profile.
  • Store information and data on the JEFIT Server and recover info in an instant
  • No need to log into website to record workout data.
  • Synchronize to download workout routines onto your phone

Progress Tracking System :

  • Graphic chart for tracking both body stats and lifting stats
  • Tracking weight,body fat, height, chest, waist, arms, shoulders, forearms,neck,hip,thighs and calves
  • Auto-calculate your BMI (Body Mass Index)

Detailed Exercise Database :

  • Built-in hundreds of weight training exercises categorized by body parts
  • Search Function allows for ease of finding and searching exercises for workouts and routines
  • Contain 500+ exercise instruction, animations and tips
  • Track Cardio, Weight Lifting, Fitness and Strength Training Exercises.
  • Instant Workout Function allows for users to perform an exercise without having to edit routine

Resting Timer :

  • Adjustable resting timer between sets during a workout.
  • Reminder for what exercise need to do next for their workout.
  • Show previous training logs of the incoming exercise while taking break.


Progress and Profile Photos

  • Ability to take Progress/Profile Photos with Phone's Built In Camera
  • Upload Images to your JEFIT Profile without having to turn on a computer with one-click uploads
  • Create Photo Albums dedicated to your Progress Photos on the JEFIT Website
  • Upload pictures instantly to be set as your Profile or Avatar Photos

Interval Timer

  • Countdown interval timer to perform exercises under a certain time limit
  • Stop watch function to time your workouts
  • One click instant switch between functions

What's in this version : (Updated : Jul 15, 2013)

  • New Feature: Progress picture download function.
  • Improved: Redesigned progress picture function.
  • Improved: minor UI redesign.
  • Bug-fixed: fixed 6 minor bugs.

Required Android O/S : 1.6+

Screenshots :






Download JEFIT Pro - Workout & Fitness 5.0715 APK

Download JEFIT Pro - Workout & Fitness 5.0715 Free Apk
Download JEFIT Pro - Workout & Fitness 5.0715 Google Play Store

Sunday, July 14, 2013

Runtastic Heart Rate PRO 1.2.4

Runtastic Heart Rate PRO 1.2.4 APK Free Download Android App. runtastic Heart Rate App will Runtastic Heart Rate PRO 1.2.3 APK Free Download Android App. measure how fast your heart beats with great accuracy using your smartphone camera!




Instructions :

  • Download App
  • Install APK



PRO FEATURES:

  • Unlimited number of measurements: Measure your heart rate at any time, anywhere and as often as you like
  • Filter function: Filter your measurements by measuring types
  • Resting HR
    • Max HR
    • HR before and after fitness
  • See the development of your heart rate in a graph (development resting HR)
  • Reminder: Get automatically reminded to measure your heart rate
  • Ad free

Features:

  • Measure your HR with the camera on your smartphone
  • See your HR results in a graph
  • Different measuring types
  • Resting HR
    • Max HR
    • HR before and after fitness
  • Upload, store and analyze your results to the runtastic fitness site www.runtastic.com

Share your results on social networks:

  • Google+
  • Facebook
  • Twitter
  • Email

TIPS FOR USE:
Place and lightly hold your index finger against the back camera lens
Do not press too hard, otherwise blood circulation will not be accurate and results could be affected
Remain calm and try not to move too much during the measurement, as this can affect the results
Do not measure with cold fingers when the blood circulation is poor as this leads to inaccurate measurements

If you are using a smartphone without a flash light be sure to be in a well-lit area for accurate measurement

Download the runtastic Heart Rate App and check your heart rate regularly and monitor your pulse!

WARNING: This is not a medical product!

What's in this version : (Updated : Jul 11, 2013)

  • fixed measuring problems on many devices (e.g. Galaxy Ace, Motorola Droid, HTC One X ...)
  • Note: Measurement is working without flashlight too


Required Android O/S : 2.2+

Screenshots :





Download Runtastic Heart Rate PRO 1.2.4 APK

Download Runtastic Heart Rate PRO 1.2.4 Apk Android App Free Link
Download Runtastic Heart Rate Pro From Google Play Store Link

Saturday, July 13, 2013

Endomondo Sports Tracker PRO 8.9.1

Endomondo Sports Tracker PRO 8.9.1 APK Free Download Android App. Make fitness fun with this personal trainer and social fitness partner! Endomondo is the highest rated app of its kind on Android and ideal for running, cycling, walking and any other distance-based activity.

Join 8.6 million users and start freeing your endorphins!
This is the PRO version of the popular Endomondo Sports Tracker!
Please see What's New on Google Play for latest changes.

PRO Features:

  • Interval programs: Choose from three programs or create your own and let the audio coach guide you
  • Graphs: View graphs with your lap times, heart rate, speed and altitude throughout the workout
  • Beat yourself: Set a previous workout as your goal and the audio coach will help you perform better this time
  • Low power mode: Increase the battery standby time by using this feature for long workouts
  • Time goal: Choose a duration for your workout and the audio coach will help you reach the time goal
  • Calorie goal: Set a calorie goal for your workout and the audio coach will guide you

Features:

  • Track any outdoor sport including duration, distance, speed and calories
  • Enter a workout manually, e.g., a treadmill run or weight training
  • Get audio feedback for every mile or km while exercising
  • Get live peptalks from friends - they write a short text on our website which is then read out loud to you seconds later
  • See your route on a map
  • Track your heart rate (works with Polar Wearlink® + transmitter with Bluetooth® and Zephyr heart rate monitor, more info at store.endomondo.com)
  • View history of workouts and study split times per km or mile
  • Set a distance goal and have the audio coach speak to that as your target
  • Sync workouts across multiple platforms (web entry, certain watches, file import - signup required)
  • Post workouts to Facebook Timeline
  • See your friends' latest workouts in real-time
  • Race against a friend’s time and have the audio coach help you perform better
  • Compete on a specific route nearby and race against the route champion
  • Follow your friends' latest activities with the social widget on your phone's home screen
  • Keep a log of your music playlist for each workout
  • Study routes nearby and use the map to navigate your way around
  • Set the app to pause automatically when you are not moving
  • Enable countdown
  • Customize the main screen to show the information that you find most valuable
  • Get instant feedback by tapping your (wired) headset’s media button
  • Pause and resume a workout by long pressing your (wired) headset's media button
  • Integrate with bike speed & cadence and heart rate monitor sensors using ANT+
  • Integrate with SonyEricsson's SmartWatch as a SmartExtra
  • Access all your online settings: Profile, sharing, privacy, workout, audio & accessories

If you sign up, all data is sent automatically to your personal training diary and the social fitness network at www.endomondo.com. This is the place to analyze your training, compete against your friends, follow others live and communicate with active people throughout the world, no matter what GPS phone or tracking device they are using.

Time to free your endorphins!

What's in this version : (Updated : Jul 11, 2013)

  • Newsfeed now shows tagged photos, friends and messages and you can click on challenges.
  • Friend Tagging: Suggests friends based on workouts close to you, people you have previously been tagged with and "close" friends.
  • Bug fixes: Several.


Required Android O/S : 1.6+

Screenshots :






Download Endomondo Sports Tracker PRO 8.9.1 APK

Download Endomondo Sports Tracker PRO 8.9.1 Apk Android App Free Link
Download Endomondo Sports Tracker PRO 8.9.1 From Google Play Store Link

Thursday, July 11, 2013

Endomondo Sports Tracker PRO 8.9.0

Endomondo Sports Tracker PRO 8.9.0 APK Free Download Android App. Make fitness fun with this personal trainer and social fitness partner! Endomondo is the highest rated app of its kind on Android and ideal for running, cycling, walking and any other distance-based activity.

Join 8.6 million users and start freeing your endorphins!
This is the PRO version of the popular Endomondo Sports Tracker!
Please see What's New on Google Play for latest changes.

PRO Features:

  • Interval programs: Choose from three programs or create your own and let the audio coach guide you
  • Graphs: View graphs with your lap times, heart rate, speed and altitude throughout the workout
  • Beat yourself: Set a previous workout as your goal and the audio coach will help you perform better this time
  • Low power mode: Increase the battery standby time by using this feature for long workouts
  • Time goal: Choose a duration for your workout and the audio coach will help you reach the time goal
  • Calorie goal: Set a calorie goal for your workout and the audio coach will guide you

Features:

  • Track any outdoor sport including duration, distance, speed and calories
  • Enter a workout manually, e.g., a treadmill run or weight training
  • Get audio feedback for every mile or km while exercising
  • Get live peptalks from friends - they write a short text on our website which is then read out loud to you seconds later
  • See your route on a map
  • Track your heart rate (works with Polar Wearlink® + transmitter with Bluetooth® and Zephyr heart rate monitor, more info at store.endomondo.com)
  • View history of workouts and study split times per km or mile
  • Set a distance goal and have the audio coach speak to that as your target
  • Sync workouts across multiple platforms (web entry, certain watches, file import - signup required)
  • Post workouts to Facebook Timeline
  • See your friends' latest workouts in real-time
  • Race against a friend’s time and have the audio coach help you perform better
  • Compete on a specific route nearby and race against the route champion
  • Follow your friends' latest activities with the social widget on your phone's home screen
  • Keep a log of your music playlist for each workout
  • Study routes nearby and use the map to navigate your way around
  • Set the app to pause automatically when you are not moving
  • Enable countdown
  • Customize the main screen to show the information that you find most valuable
  • Get instant feedback by tapping your (wired) headset’s media button
  • Pause and resume a workout by long pressing your (wired) headset's media button
  • Integrate with bike speed & cadence and heart rate monitor sensors using ANT+
  • Integrate with SonyEricsson's SmartWatch as a SmartExtra
  • Access all your online settings: Profile, sharing, privacy, workout, audio & accessories

If you sign up, all data is sent automatically to your personal training diary and the social fitness network at www.endomondo.com. This is the place to analyze your training, compete against your friends, follow others live and communicate with active people throughout the world, no matter what GPS phone or tracking device they are using.

Time to free your endorphins!

What's in this version : (Updated : Jul 11, 2013)

  • Newsfeed now shows tagged photos, friends and messages and you can click on challenges.
  • Friend Tagging: Suggests friends based on workouts close to you, people you have previously been tagged with and "close" friends.
  • Bug fixes: Several.


Required Android O/S : 1.6+

Screenshots :






Download Endomondo Sports Tracker PRO 8.9.0 APK

Download Endomondo Sports Tracker PRO 8.9.0 Apk Android App Free Link
Download Endomondo Sports Tracker PRO 8.9.0 From Google Play Store Link